The Block specializes in functional movement & fun. Everyday the workout is programmed using your body as the machine and allowing it to move in all planes of motion at each class! Our workouts are all scalable to any fitness level, making them suitable for everyone. And the encouragement you will receive from your Block family will keep you motivated to achieve more each class.
Our functional approach provides one of the greatest workouts your body will ever go through!! While our main method of training is the Competition Kettlebells, we also use Hampton Dumbbells, Concept 2 Rowers, Woodway Treadmills, TRX’s Training Bands and Sandbags, just to name a few. We are very passionate about fitness and provide a clean, safe & fun environment for everyone to train at.